Peace and Happiness (Awakening) Program
- Prevention, management of current and potential problems of life.
- Discovery of inner peace, harmony and happiness in life.
- Awaken inner potential resulting in creativity, higher productivity and performance in personal and professional life.
- Evolve and help others to evolve
- Personalized programs based on texts, teachings of great masters aims at awakening inner potential.
- Designed and delivered by master, who has been helping people for the last 35+ years.
- Initial self-evaluation (non-medical) and self-assessment with master.
- Understanding your nature to help find the program that is a right fit.
- Weekly lessons / sessions with audio files delivered to your email after the practice.
- Follow up with sharing of experiences, aids and barriers on the path. Personalization of practices.
- Experiencing the change in mind and transformation.
- Rest and relaxation practice
- Guided meditation and stress management
- Layman’s guide to relaxation, resilience and mindfulness
- Retrain brain, release stress and restore well-being
- Harmony and Happiness Program
- Mindfulness Program
- Mindfulness education
- Relaxation, resilience and mindfulness
- Self-awareness (managing day-to-day anxiety fatigue) program
- Life transformation program
- Shanti Meditation (Higher Mindfulness) program