Shanti-meditation (higher mindfulness)-beg.10 hrs.
Program-online / in person / group6 personalized practices to address challenges i.e. Anxiety,fatigue, physical pain and to live in relaxation, peace, and happiness.
Anyone who is seeking peace, happiness, and complementary approach to overcome addiction/dependence from drugs, alcohol, and other social abuses.
Eastern wisdom 6000 years’ old tradition supported by 3000 teachers and texts. The goal of eastern wisdom is to discovery the true nature to end stress, suffering, and awaken to inner peace and happiness
You learn principles in an interactive talk, contemplate for clarity, practice and share the experiences.
Free form cult, dogma, belief and religion. You learn to remove barriers that blocks the progress, helpers that hasten the perfection.
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about.me Girish Jha: https://girishjha.com/